50.2 F
Fort Worth
Monday, November 30, 2020
Culture Food 5 reasons to encourage your child to eat school lunch

5 reasons to encourage your child to eat school lunch

Other News

Rethinking Screen Time for Kids

(StatePoint) As families try to establish a new normal, balancing screen time for kids has become not only especially challenging, but more important than...

Seniors with diabetes: Important questions to ask your doctor now

(BPT) - If you're a senior with diabetes, you're not alone. The statistics are eye opening — more than 25% of Americans age 65...

Connecting in kindness during troubling times

(BPT) - The theory that the world is interconnected to such a degree that the fluttering of a butterfly’s wing in Africa could cause...

Protecting Your Financial Health During the COVID-19 Outbreak [Video]

Sorry, but your browser does not support the video tag.(BPT) - The COVID-19 outbreak has many Americans quickly trying to adjust to a new...

(BPT) – For millions of Americans, particularly those in lower income communities, access to healthy foods remains a challenge. However, when it comes to building healthy, happy kids, proper nutrition is essential to helping them succeed later on in life. School lunch is important for student health and well-being because it ensures students have the nutrition they need throughout the day to learn. Kids’ minds and bodies are also constantly developing, so healthy habits developed in the school cafeteria directly impact future decisions.

Whether your child is eligible for the National School Lunch Program or not, parents can support their schools’ lunch programs by encouraging their children to participate. By doing so, you’re not only positively impacting your kid’s future, but you’re also investing in the next generation to ensure they receive the same essential nutrition during the school day. Plus, a school’s partnership with a healthy school meal provider saves busy parents a lot of time previously dedicated to preparing those daily school lunches.

As the nation’s leading provider of healthy school and community meals, Revolution Foods’ mission is to build lifelong healthy eaters by making kid-inspired, chef-crafted food accessible to all. The company understands, and studies have shown, that proper nutrition and healthy food can drive positive academic outcomes and can be a tool of empowerment to help children achieve their potential.

In honor of National School Lunch Week Oct. 14-18, Revolution Foods’ team of nutrition experts and chefs compiled a list of reasons why parents should motivate their children to eat school lunch:

1. It’s good (and good for you)

Gone are the days of greasy pizza slices and preservative-laden packaged treats. “At Revolution Foods, we ensure taste and flavor are at the forefront of any meal we create,” said Michael Roddey, regional product development chef at Revolution Foods. “The menu is looked at through a chef’s lens. We also engage with students at every step of the development process to guarantee we are creating foods that they will love and because they helped create it, they’re also more inclined to try it!”

After a Revolution Foods’ meal has the chef stamp of approval on taste, Roddey and his team then work to ensure it exceeds the federal nutrition standards for the National School Lunch Program (NSLP) which are based on the Dietary Guidelines for Americans. “School lunches must include a variety of vegetables, fruits, lean proteins, whole grain-rich products, and low-fat or non-fat milk,” said Kim Doyle, Revolution Foods’ senior director of nutrition and compliance. “Additionally, they must stay within specific age-appropriate nutrient ranges for calories, saturated fat and sodium, and be free of artificial trans fats.”

2. Increases exposure to new foods

A great way to increase children’s exposure to new foods is by reviewing the school lunch menu with them and talking about the offerings before the school day. This way, you can discuss any meals that are new to them beforehand, using the internet for some help if needed, and encourage your child to give them a try. Trying new things is key to broadening a kid’s palate, which can only help them to continue healthy eating habits as adults. Revolution Foods even works with the districts and schools that it serves to incorporate ethnic and regional fare into their menus, such as Latin-inspired tamales and chilaquiles or Southern jambalaya. “We love incorporating foods and flavors into our menus that are outside the box, and oftentimes aren’t being served at home,” said Roddey.

3. Drives academic outcomes and improved behavior

Studies have shown that nutritious foods drive improved health and academic outcomes. According to a recent paper published by UC Berkeley, students at schools that contract with a healthier school-lunch vendor perform better on tests. Doyle said this is because school meals are required to provide balanced nutrition throughout the day. Students who eat breakfast and lunch have been shown to have improved cognitive function, higher test scores and better attention spans. Additionally, recent research has found schools that serve Revolution Foods meals saw an improvement of 13.1% in English Language Arts (ELA) test results.

Nutritious meals also impact student behavior and are associated with better classroom behavior, fewer absences and improved mood compared to children who do not eat during the day. “You know what they say — you are what you eat. If you put good, wholesome food into your body, it will produce better results, which is important for anyone but especially kids whose bodies and minds are developing so constantly and rapidly,” said Roddey.

4. Is convenient and affordable

Most schools have their menus and student lunch accounts accessible online so you can easily see what is on the menu and load money to your child’s account before they arrive to campus. By planning on your child eating school lunch you can free up time in your morning routine and avoid worrying about them forgetting lunch as they run out the door. The average school lunch cost for an elementary-aged student is $2.48, while an average high school lunch is $2.74. Depending on where you shop, you’ll be hard-pressed to pack a lunch that includes all components of a healthy meal for this price. If your child qualifies for free or reduced-price lunch, contact your school administrator to complete the necessary application for your child to start receiving meals at no or low cost.

5. Supports the school nutrition program

“Nearly 100,000 schools participate in the National School Lunch Program serving 29.8 million students each day!” said Doyle. “Most school lunch programs are operated independently from their school district’s budget meaning that they must be self-sufficient. The more students that participate in their program the more revenue they earn. This allows the nutrition program to expand and impact a greater number of children.”

For more information, visit RevolutionFoods.com. Follow @RevolutionFoods on social media throughout the school year for more tips and tricks on healthy eating for the whole family.


close






Oh hi there 👋
It’s nice to meet you.

Sign up to receive awesome content in your inbox.

We don’t spam! Read our privacy policy for more info.

Latest News

DoorDash looking for a valuation of nearly $30B

NEW YORK (AP) — DoorDash is looking for a valuation of nearly $30 billion when it takes itself public, reflecting how integral food delivery...

The rise and fall of Tab – after surviving the sweetener scares, the iconic diet soda gets canned

Tab, the Coca-Cola company’s original diet soda brand, is headed to the soda graveyard, joining retired brands such as Like, Leed and Limette. Coca-Cola has...

Cholula is hot with $800M acquisition by McCormick and Golden Chick deal

Here’s some hot news. McCormick & Company Inc. (NYSE: MKC) on Nov. 24 announced that it has signed a definitive agreement to acquire the parent company...

New ownership at WineHaus

WineHaus Fort Worth announced a change in ownership and updates to the popular wine bar located at 1628 Park Place Ave. New owners Robyn Davis...

Robert Francis: A good cup of coffee and a river

Texas and Australia have always had a bit of a simpatico connection. There are the hats, the love of the outdoors, ranching and our...