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Wednesday, September 23, 2020
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Culture Life Holiday Wellness Tips

Holiday Wellness Tips [Infographic]

Other News

Rethinking Screen Time for Kids

(StatePoint) As families try to establish a new normal, balancing screen time for kids has become not only especially challenging, but more important than...

Seniors with diabetes: Important questions to ask your doctor now

(BPT) - If you're a senior with diabetes, you're not alone. The statistics are eye opening — more than 25% of Americans age 65...

Connecting in kindness during troubling times

(BPT) - The theory that the world is interconnected to such a degree that the fluttering of a butterfly’s wing in Africa could cause...

Protecting Your Financial Health During the COVID-19 Outbreak [Video]

Sorry, but your browser does not support the video tag.(BPT) - The COVID-19 outbreak has many Americans quickly trying to adjust to a new...

(BPT) – For most, the joy of holiday festivities is intertwined with the stress of packed schedules, flight delays, last-minute gift shopping, or the daunting task of hosting friends and family for a holiday meal. Stress and anxiety can turn what should be an opportunity to spend quality time in the company of loved ones into stressful situations. Many of the stressors that plague us during the holiday season can be handled or eliminated altogether if dealt with proactively. To help alleviate some of this holiday season’s strain, clinical staff across the country have provided some tips on how to combat stress and keep you in the holiday spirit.

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